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Junsda®

Run Step Walking Distance Calorie Pedometer Black

Digg(102) ( 18 Reviews)
       
US $2.75
 
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Do you want to track your progress and improve your stamina? If so, let us show you this Run Step Walking Distance Calorie Pedometer Black!This black pedometer gives you readings on step count, distance traveled, calorie count, and an alarm indicator for step length. Distance calorie pedometer also has alarm clock functions. This black pedometer is very useful for your health, and lost weight. The black pedometer can track your progress and improve your stamina. Walking pedometer counts walking steps according to waist movement. To count accurately, please wear the pedometer vertically, about 14cm or 6 inches left or right from the central line of the waist. Counting steps max. to 99999. Come on, take it home!
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Product Description

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  • Specifications:

    • This black pedometer can effectively help you to track your progress and improve your stamina
    • Distance calorie pedometer counts walking steps according to waist movement
    • To count accurately, please wear the pedometer vertically, about 14cm or 6 inches left or right from the central line of the waist
    • Counting steps max. to 99999
    • Counting distance walked
    • Counting calories burnt
    • Belt-clip run step black pedometer
    • Size: 48 x 36 x 21mm/1.9 x 1.4 x 0.8in(L x W x H)
    • Display Modes: Step, calorie, km, mile
    • Power: 1 x LR44 (Included)

    Details:

    Junsda Run Step  Walking Distance Calorie Pedometer Black

    Black Pedometer

    • This black pedometer gives you readings on step count, distance traveled, calorie count, and an alarm indicator for step length

    Distance Calorie Pedometer

    Walking Pedomete

    • Counting distance walked. Counting steps max. to 99999. This black pedometer is very useful for your health

    Junsda Run Step  Walking Distance Calorie Pedometer Black

    • Counting calories burnt. Walking pedometer counts walking steps according to waist movement

    How to Use a Motion/Walking Pedometer:

    A motion/walking pedometer records the number of steps a person walks while the pedometer is in use. Most pedometers track motion with a hairspring or coil spring that moves in unison with the motion created by walking, but some pedometers now use GPS technology to more precisely record the distance traveled. Fitness enthusiasts, as well as those walking to lose weight, find pedometers motivating as they can challenge themselves to walk a certain number of steps or a specific distance in a day and easily track whether they are meeting their goals.

    • Measure your stride length by marking the distance between your steps. An easy way to do this is to stand in a puddle of water and then walk at a normal pace for about ten steps on a flat surface. Your wet footprints will be visible. Measure the distance between the right heel and the left heel; that's one step. Left heel to left heel is two steps.
    • Calibrate your motion/walking pedometer by turning it on and entering your step or stride length. Read your model directions carefully; some require the complete stride (two steps) while other count only one step.
    • Clip your motion/walking pedometer to your waist. The pedometer should be positioned as straight as possible if it is a mechanical/ spring version.
    • Walk a known distance (for example, once around a quarter-mile track) and check the pedometer display to ensure it is accurately measuring the distance you've walked. If it is wrong, make adjustments to the calibration as needed.
    • Wear the motion/walking pedometer to find out how far you walk in a given day and over the course of a week. Use this knowledge to motivate yourself. For example, challenge yourself to walk 10,000 steps a day--a number recommended by the U.S. Surgeon General as the benchmark for a healthy lifestyle.
    • Note: pedometers utilizing GPS/ satellite technology to record distance do not need calibration. They may show inaccuracies occasionally when satellite connection is broken; otherwise, they measure consistently.

    How to Use a Pedometer for Walking Steps:

    Walking is good exercise for you. Counting your walking steps will tell you how many strides you take, a stride is approximately 2.5 feet. Dieting along with walking and a pedometer to the tune of 10,000 steps is a healthy exercise routine.

    • A walking stride of 2000 steps can be accomplished by walking approximately 1 mile per day. 10,000 steps would be equal to 5 miles per day. Starting slow, and set a goal for walking exercise. Not everyone is going to accomplish 10,000 steps in the beginning. Gradually increase your walking steps by 500 steps per day if you can. An average person probably won't be walking any more than 1,000 to 2,000 steps in the beginning.
    • Walking is very beneficial for people that have health problems. Make sure you have a good pair of women's walking shoes or men's walking shoes to start with or your feet will start hurting. You'll stick with walking more if your feet feel better when you're walking.
    • If you're not used to exercise or in poor physical shape, then increase your steps gradually about 500 steps, every day. You can Keep a walking log along with your eating diary, caloric intake, and walking steps.
    • Many people wear a pedometer which keeps track of their walking steps as they lose weight. It's an easy way to track your progress, put it on in the morning and wear it until bed time. Keep a Walking step Journal or Exercise diary to record your exercise activity, your weight and note how you're feeling also. After walking for a week you'll be able to tell how far you can walk.
    • It's always easier when you take someone with you for fitness walking. Enjoy stroller walking with your baby, take a friend, or dog walking. Many parks have large walking paths that you can enjoy park city walking, and you'll find lots of company for long walks around the park.
    • You'll probably feel sore in the beginning from all the new exercise that you are getting. Just go home and take a nice herbal bath with your favorite herbal bath products, and you'll feel better. Get up and start all over the next day. Don't give up - with confidence, and weight loss help you'll make your goals.

    How to Wear Your Pedometer Correctly:

    • Are you questioning how to use your pedometer? Did you know not knowing how to wear your pedometer correctly can give you an inaccurate reading? Many people wear the pedometer incorrectly and it fails to give a correct reading. Follow these tips to get the most out of your walking.
    • Find the part of your waistband or belt that is directly over your knee, and secure the pedometer at that exact location.
    • Wearing your pedometer in the middle or too far on the side of your pants will affect the accuracy of the reading.
    • To check if your pedometer is working correctly, press reset and walk 50 steps.
    • Stop, open the pedometer and read what it says. If the pedometer reads 48-50 steps, then the pedometer is relatively accurate.
    • Your ultimate goal is to try to reach 10,000 steps each day. That is approximately five miles. Every 2000 steps is approximately one mile. The numbers are an average or rough estimate.

    Package Included:

    • 1 x Digital Walking Pedometer (battery included)
    • 1 x User Manual

Customers' Reviews

Overall:
  ( 18 Reviews)
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I have bought this product

Ashik

from (Dhaka)

Bought this item on

02-27-2013
01:56:17 02-27-2013 A wonderful thing Overall:  
  • Pros: Really easy to user Very affordable price Works like magic
  • Cons: Nothing actually
  • Other Thoughts: I was really confused first when I see this item on such a low cost. But I was amazed getting this on my hand. It works amazingly great.

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ol4a2010@gmail.com

from (Belarus)

Bought this item on

02-20-2013
00:16:25 02-20-2013 Wonderful, I use product every day Overall:  
  • Pros: Quality and price the best! Counts each step.I was surprised how much you can walk around the house!
  • Cons: Use a few days, minus have not noticed.
  • Other Thoughts: The device uses my husband. Very pleased, too.

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Ramiro Ferreyra

from (Argentina, Buenos Aires)

Bought this item on

01-07-2013
10:46:47 01-07-2013 Excellent product and quality Overall:  
  • Pros: Excelente producto y calidad
  • Cons: shortly protected
  • Other Thoughts: It is an excellent product, I use it every day. People are surprised to see him, and loves, and even charge me, but I tell them not buy more, haha??. In my country it is sold at a high price, and I get it in this excellent store at a low price.The best! It came with a gift

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Tryna Walk-More

from (Australia)

Bought this item on

06-13-2012
12:10:28 06-13-2012 great value Overall:  
  • Pros: Very good value, easy and simple to use, fairly accurate.
  • Cons: makes sort of a jingling sound that is noticable if you are walkinga round your house but not outside.
  • Other Thoughts: Really good value for money

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ronkrotz68

from (SA)

Bought this item on

06-07-2012
21:43:37 06-07-2012 MAke you Run! Overall:  
  • Pros: Good price Good Quality Great for you to know how much you move during the day.
  • Cons: you can forget about it.
  • Other Thoughts: This works great for personal use in sports area. I always keep it with me when i go out. Great product!

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zefantom

from (Singapore)

Bought this item on

01-28-2012
21:42:12 01-28-2012 very cheap and functional Overall:  
  • Pros: works as specified.
  • Cons: any slight movement will trigger the step counter.
  • Other Thoughts: it's a good find. very functional and you can't find any cheaper elsewhere. though it's a just a novelty, it will definitely serve as a push factor for me to start walking more.

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seliv

from (kotlas, ru)

Bought this item on

01-04-2012
04:36:34 01-04-2012 good produkt Overall:  
  • Pros: good produkt. easy to use. best price!
  • Cons: none. it is good.
  • Other Thoughts: black, small, easy to use, inconspicuous, it is really that i was looking for.. best price!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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Dchronos

from (Rio de janeiro, Brazil)

Bought this item on

07-16-2011
18:59:10 07-16-2011 Walking machine Overall:  
  • Pros: the product is very easy to carry, so small and light. it is a good hand to help improve your jogging skills
  • Cons: none
  • Other Thoughts: The two buttons within it are very self demonstrative, one is the reset, and the other the mode, thats is used to change the type of metric system you wanna use.

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Charles Manousso

Bought this item on

04-27-2011
00:00:00 04-27-2011 Gives very accurate results. Overall:  
  • Other Thoughts: I have used several pedometers in the past but the results were always unreliable, therefore had little impact on my behavior. This black Pedometer is different. Gives very accurate results. The only time I found a discrepency in the results was when I was doing a walk in place tape.

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Katina Kight

Bought this item on

04-04-2011
00:00:00 04-04-2011 nice pedometer Overall:  
  • Other Thoughts: If you are wondering whether you want a pedometer, let me add my vigorous "yes". Wearing a pedometer has a way of making you parse every step you take as exercise....even walking down the hall to ask an officemate a question raises your step count just a bit, and soon enough you will be raising your ambitions to 10,000 steps a day or even more without needing to make a production over going to the gym.

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