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Wooyouth®

Olive Shape Hanging Boxing Punching Speedball

( 8 Reviews)
 
US $29.39
Color:
Red
Yellow
Black
Please consult the actual item measurements to determine which size to choose.    
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Look at this Boxing Ball! It is so cool! If you are a boxing lover, you must have this Boxing Ball!Well, it is a Hanging Punching Ball; easy to hang it in your rooms! It won't take up much space! Well constructed of this Boxing Punching Ball is quite durable for long time use! The olive shape of this boxing ball is so cute! Fasten the ball in your room then you can begin to practice boxing! Great Hanging Punching Ball fits for the beginner! Made of superior PU material which will bring you a good hand feeling! This Hanging Punching Ball will help you with your upper body strength! When you strike it, it won't rebound to hurt you! So it is a safe Hanging Punching Ball! It is a perfect tool for you to practice boxing at home!How can you miss such a great Boxing Punching Ball? Buy this kind of sporting goods right now!

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Product Description

Customers' Reviews
More Information
  •  Spec
    Condition New
    Type Punching Speedball
    Material PU
    Dimension 73cm/28.7in(Strap Length)
    185cm/72.8in(Unfold Length)
     Features
    Features This speed ball boxing punching bag is available in various colors to choose

    The boxing punching bag is a great workout tool for your home or gym

    The boxing punching bag will enhance your endurance, speed and accuracy

    The speed ball boxing punching bag is suitable for boxer practice punches speed

    The boxing punching bag will well practice you in the training
     Packaging
    Package Included 1 x Punching Speedball
  • Specifications:

    • This Olive Shape Boxing Punching Ball is available in various colors
    • Olive boxing punching Ball is a great workout tool for your home or gym
    • The boxing punching ball will enhance your endurance, speed and accuracy
    • The punching ball is suitable for boxer practice punching speed
    • This kind of sporting goods will let you get well practiced in training
    • Material: PU
    • Strap Length: 73cm/28.7in 
    • Unfold Length: 185cm/72.8in

    Details:

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • You will attract by the Olive Shape of this Boxing Punching ball

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • Well made of PU material, this Punching Ball is quite durable

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • You can see the beautiful print on this Boxing Ball

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • There are elastic string on each end of this Olive Boxing Ball

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • It is very easy to hang the Olive Punching Ball in anyplace you want

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    • There are four colors of these Olive Boxing Ball for you to choose

    Speedball Exercises:

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    A speedball is the small punching ball that many boxers use in their training regimens. Working with a speedball requires rapid movement of the arms and shoulders, and a speedball workout is considered one of the best types of exercise for these two areas. Once individuals learn the speedball technique of incorporating the torso into their speedball workout, it is also a first-rate exercise for the core and the waistline. Speedball workouts have proved effective in muscle toning, fat loss, improved body rhythm, coordination and balance, and heightened reflexes.

    Begin Slowly

    • The proper placement of a speedball is at face level, so that the bottom of the ball is lined up roughly with your chin. Due to this placement, the proximity of the ball to the person using it, and the fast-moving nature of speedball exercises, it is important to take the time to master the speedball technique. If you simply jump right in, you can injure yourself by knocking your fists together or even hitting yourself in the face
    • To practice proper speedball technique, begin with your hands open and rotate your arms slowly around each other, striking the center panel of the ball with your flat, open palm. Hit it with enough force to cause the ball to rebound. Strike the ball three times with the same hand and then alternate. This will give you the basic feel of how a speedball should be hit. Once this technique is mastered, the fists can be clenched and the ball struck with either the side of the fists or with the knuckles leading

    Arm Rotation

    • In a speedball arm rotation exercise, the arms rotate rapidly each other. The ball is hit with alternating hands on each rotation, left then right then left, and is impacted with the sides of an individual's clenched fists. This type of speedball exercise requires little rotation of the body, and the feet remain planted on the ground. The rotation is done almost exclusively in the elbows or wrists

    Body Rotation

    • To use more of the body in speedball exercises, the center of the ball should be struck with the knuckles. Making the knuckles strike the middle of the ball will require slight inward turns of the torso and the feet, which will exercise the core and legs along with the arms

    Technique

    • Simple arm rotation and the fuller body speedball exercises use a three-count technique. When struck, the ball should hit the back of the board, rebound to hit the front of the board and hit the back of the board again before it is hit with the other hand
    • A three-times-per-week training regimen of six three-minute rounds with a 60 second breaks in between is appropriate for a general conditioning exercise routine

    What Is a Punch Ball?

    Wooyouth Olive Shape Hanging Boxing Punching Speedball

    A fun childhood game, the punch ball is a cheap and easy game to pick up and play on your own. The punch ball is also a popular choice to include in goodie bags for kids' parties.

    Identification

    • A punch ball is a large, strong air-inflated rubber balloon that is attached to a rubber band. A punch ball can also be called a punch balloon

    Function

    • The punch ball is a one-player game in which the player holds on to the rubber band and tries to punch the balloon as many times in a row as possible

    Features

    • The punch ball balloon may have words or a picture printed on it. The balloon is made of a thicker rubber than party balloons so it can better withstand the blow of a punch. Some businesses distribute punch balls printed with promotional advertising

    Size

    • Punch balls are usually between 8 and 16 inches in diameter, depending on the original balloon size and how much it is inflated

    Punch Ball: The Game

    • Punch ball is a street game that is similar to stickball but played without a stick. Players designate bases in the area--as in baseball--and round the bases when the ball is punched

    Package Included:

    • 1 x Punching Speedball

Payment Method
Return Policy

• If the order has not been shipped; please contact DinoDirect Live Support for order cancellation.You will get your refund within 24 hours.
• If the order has already been shipped; you may return the item to us postmarked within 30 calendar days of delivery. Please contact our Live Support to inform that.
• Please contact Live Chat or click here to learn more return policy.

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