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Specifications:
- Agates bracelet is a smarter choice of men gifts
- Men bracelet provides a special function that is sleep aid
- Men bracelet also bring you good fortune
- You can wear men bracelet to attend various occasions
- Unique style to the beaded bracelet makes your hands more unique and attractive
- The bracelet has good quality and fashionable style
- Material: Agate
- Bracelet Length: 19.0cm/7.4in
- Agate Diameter: 1.2cm/0.5in
Details:
- The agate bracelet is the best for man for wearing or improving sleeping quality
- The bracele is good in quality and very durable. Stylish design are the fashion elements of the bracelet
- This men's bracelet would be the perfect accessory for you which fits most occasion
- Agate made men's bracelet with fine details would be very popular for your wearing
- Well packaged bracelet is a must for anyone that likes cuff bracelets
How to Polish Agate by Hand:
An agate is usually a portion of volcanic rock with brilliantly-colored bands, defining the different siliceous layers deposited over many thousands of years. Agates, once polished, make beautiful pieces of art and are frequently used in jewelry and other applications. However, they are very hard stones, much harder than most stones recommended for polishing by hand. They can be polished by hand, but the process will take much longer than for stones that are less hard
- Clean the stone well with water to remove any dirt or debris
- Dip the agate in water before sanding
- Rub the surface of the stone with a harsh grain of sandpaper, such as 50 grit, if it has never before been polished
- Keep dipping the stone in water to make sure it stays wet while you're sanding it. Once the stone is the shape you want, move up to 160-grit sandpaper
- Rub over the scratches made with the coarser sandpaper to remove them and reduce their size
- Continue dipping the stone in water to keep it wet as you sand
- Use finer and finer grits of sandpaper in stages, up until 1500 grit
- Mix up powder polish and polish the agate with the polish and a piece of denim cloth until it achieves the shine you're looking for. Powder polish can be found in most hardware stores
How Much Sleep Do You Need:
When you're scrambling to meet the demands of modern life, cutting back on sleep can seem like the only answer. How else are you going to get through your never-ending to-do list or make time for a little fun? Sure, a solid eight hours sounds great, but who can afford to spend so much time sleeping? The truth is you can't afford not to
Sleep consists of a series of distinct cycles and stages that restore and refresh your body and mind. Even minimal sleep loss takes a toll on your mood, energy, efficiency, and ability to handle stress. If you want to feel your best, stay healthy, and perform up to your potential, sleep is a necessity, not a luxury. Learn what happens when you're sleeping, how to determine your nightly sleep needs, and what you can do to bounce back from chronic sleep loss and get on a healthy sleep scheduleThe power of sleep
- Many of us want to sleep as little as possible-or feel like we have to. There are so many things that seem more interesting or important than getting a few more hours of sleep. But just as exercise and nutrition are essential for optimal health and happiness, so is sleep. The quality of your sleep directly affects the quality of your waking life, including your mental sharpness, productivity, emotional balance, creativity, physical vitality, and even your weight. No other activity delivers so many benefits with so little effort
Understanding sleep
- Sleep isn't merely a time when your body and brain shut off. While you rest, your brain stays busy, overseeing a wide variety of biological maintenance tasks that keep you running in top condition and prepare you for the day ahead. Without enough hours of restorative sleep, you're like a car in need of an oil change. You won't be able to work, learn, create, and communicate at a level even close to your true potential. Regularly skimp on "service" and you're headed for a major mental and physical breakdown
- It's not just the number of hours in bed that is important-it's the quality of those hours of sleep. If you're giving yourself plenty of time for sleep, but you're still having trouble waking up in the morning or staying alert all day, you may not be spending enough time in the different stages of sleep-especially deep sleep and REM sleep. By understanding how the sleep cycles work and the factors that can lead to those cycles being disrupted, you'll be able to start getting both the quantity and the quality of sleep you need
- Your internal 24-hour sleep-wake cycle, otherwise known as biological clock or circadian rhythm, is regulated by processes in the brain that respond to how long you've been awake and the changes between light and dark. At night, your body responds to the loss of daylight by producing melatonin, a hormone that makes you sleepy. During the day, sunlight triggers the brain to inhibit melatonin production so you feel awake and alert
- This sleep-wake cycle can be disrupted by factors such as nightshift work, traveling across time zones, or irregular sleeping patterns, leaving you feeling groggy, disoriented, and sleepy at inconvenient times. The production of melatonin can also be thrown off when you're deprived of sunlight during the day or exposed to too much artificial light at night, disrupting the sleep-wake cycle and preventing you from getting the sleep you need
Package Included:
- 1 x Bracelet
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alberto langosco
from ()
Bought this item on
10-05-2011- Other Thoughts: Every time I wear this Beaded Bracelet I get compliments. Wonderful value for the money spent and it arrived earlier than expected. And i sleep soundly in night!
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Kati McCormick
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Bought this item on
10-11-2011- Other Thoughts: I love this Beaded Bracelet and would recommend it to anyone. I have used this retailer before and have always received very good, fast service.
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Greg Fisher
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Bought this item on
09-15-2011- Other Thoughts: LOVE this Men Bracelet here! It is exactly what I was looking for! I have half a mind to buy more of these!
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Jon Hughes
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Bought this item on
10-22-2011- Other Thoughts: The price was very good. This is a very pretty and delicate bracelet. It was shipped quickly and received as it said.
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Lauren Brooks
from ()
Bought this item on
10-27-2011- Other Thoughts: Quality is good, it’s one size fits all. This is the perfect accent for casual or dressy attire. Very nice bracelet, something for everyday.
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