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TeenYen

Handle Springs Muscle Exerciser Hand Grip Strength

Digg(162) ( 8 Reviews)
       
US $41.39
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Get fit quickly! Looking for a way to get into shape and finally get the body you want!The exercise equipment fitness bar is just what you need. Weight lifting bar allows arms and shoulders to move naturally. Other exercise machines are boring and hard to use; the home exercise equipment weight lifting bar is the fun workout that helps you burn fat - FAST! More muscles are targeted more effectively while reducing strain on wrists and joints. Strengthen the wrist, arm, and shoulder power. Exercise fitness bar is the ultimate upper body workout!
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  • Specifications:

    • The Weight Lifting Bar hand grip strength features easy to grip plastic handles and springs
    • Overhead pull down hand grip strength helps broaden upper back, pull behind back helps build arms and holders, holdout stretch to sides helps strengthen upper back and arms and so on
    • For beginners, the middle several springs in the Weight Lifting Bar hand grip strength can be removed to reduce the intensity of tension
    • Sturdy, comfortable contoured hand grips
    • Excellent for building upper body strength
    • Exercise Fitness Bar 's a best choice for you to increase muscle of shoulders, arms and chest
    • Color: Black
    • Explain:M:20KG;S=30KG;L=40KG;XL=50KG;XXL=60KG

    Details:

    TeenYen Handle Springs Muscle Exerciser Hand Grip Strength

    • More muscles are targeted more effectively while reducing strain on wrists and joints

    Weight Lifting Bar

    Exercise Fitness Bar

    • Home exercise equipment weight lifting bar can withstand the weight and can strengthen the wrist, arm, and shoulder power

    Home Exercise Equipmen

    TeenYen Handle Springs Muscle Exerciser Hand Grip Strength

    Weight Lifting Bar

    • High quality material

    Exercise Fitness Bar

    How to Train With a Power Twister Bar

    The Power Twister bar is excellent for working both the upper and lower portions of the pectoral muscles, as well as the biceps. There are several movements you can do to isolate these muscles. It's important to maintain disciplined control with all movements, never compromising the exercise with excessive speed or lazy form. The Power Twister bar is not adjustable; therefore do only the number of repetitions you feel safe performing. Exercise routines are only suggestions based on average performance. It's up to you to add or subtract sets or repetitions according to your body's capabilities.

    • Hold the Power Twister bar at chest height, with the bar almost touching your chest, and arms extended out to the sides.
    • Flex the bar as you bring your hands together, and hold for a count of 10.
    • Slowly release the bar, bringing your arms back to the outstretched position where you began.
    • Repeat this process 10 times.
    • Add an extra challenge: begin in the original starting position, as above, with arms outstretched.
    • Again, flex the Power Twister bar, and bring your hands together, about 8 inches in front of your chest.
    • Keeping your hands together, ideally touching, push both hands out in front of you until your arms are fully extended.
    • Slowly release the tension of the Power Twister, allowing it, and your arms, to straighten.
    • Immediately bring your hands together again, then slowly release, as before.
    • Bring your hands together again, and then pull them back toward your chest.
    • Release the tension of the Power Twister bar, returning to the starting position where the Power
    • Twister bar is at chest height, almost touching your chest, and your arms are extended out to the sides.

    Package Included:

    • 1 x Handle Springs Muscle Exerciser Hand Grip Strength

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Average Customer Review:
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wilfredo galicia MUN 76362

Bought this item on

05-10-2011

 
Great tool
00:00:00 05-10-2011
Wow - this is a great tool for IT band issues. It is a wonderful instrument, I'm amazed at the improvement with daily use. Then, when I skip a couple days, I can tell the difference.
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Emerson Wasem

Bought this item on

04-12-2011

 
it is the best
00:00:00 04-12-2011
I recommend using this very effective yet very simple tool! It helps work out trigger points (little muscle knots) and helps my recovery after a work-out. It will save you lots of money compared to other products or services on the market. You will not be disappointed!
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L. Ross

Bought this item on

03-23-2011

 
It is GRRRRRREAT
00:00:00 03-23-2011
What a great product. We purchased one of these and loved it so much we bought another (my wife and I kept fighting over the one!). We use it to loosen up hamstrings, calves, backs and just tight muscles in general. We use ours multiple times per week and have owned them for over a year now.
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Sean Rivard

Bought this item on

03-08-2011

 
useful product
00:00:00 03-08-2011
It is a great tool for me and my family when we're working out to relieve muscle tension or when there's just a cramp. I use it now that I'm pregnant too to relieve cramps in my calfs that can lead to painful charlie horses. I recommend for the gammut -- active folks and pregnant ladies alike!
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Carlos E Ayala

Bought this item on

02-16-2011

 
Great product
00:00:00 02-16-2011
This was an dd suggestion, and I'm so grateful I found this! I took it to a family reunion right after I got this and at least 4 other people want one too. What I love is the ability to control the pressure, and with this I'm able to work on areas like my shins that are tight but are very very tricky to roll out by lying on a foam roller.
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Carolee Philpott

Bought this item on

02-08-2011

 
Awesome tool
00:00:00 02-08-2011
I've been using my Exercise Fitness Bar for about 2 years now & can say it has been a tremendous help. Highly recommend it.
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Leonard L House

Bought this item on

01-18-2011

 
Doctor Recommended
00:00:00 01-18-2011
I was recently introduced to the Exercise Fitness Bar and was <br/>very impressed with the design, quality and performance. As a doctor of physical therapy, I am always looking for home products for my patients that are easy to use and that supplement the treatment I give in the clinic. I highly recommend it to my patients as an adjunct to therapy.
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Shahriar Mokrian

Bought this item on

01-11-2011

 
Weight Lifting Bar is very effective
00:00:00 01-11-2011
I wasn't expecting much when I first ordered the Weight Lifting Bar, but at such a low price it was worth a shot to relieve my aching muscles. As an endurance athlete I get my fair share of aches and pains. There is nothing like an hour with a massage therapist to relieve the aches, but who can afford that everyday?
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