Omniseal Core Super-Large Stand Screen Pedometer

Specifications:

• Can accurately count your steps and measure distance
• Super-large stand LCD screen make you look the data conveniently when you lower your head
• Omniseal core designed
• Not affected by damp or dust, can work a long time
• Can make you more active, lead you to healthy life
• You can grasp the simple operation soon
• Give one to your friends or family as a gift is a great choice
• Material: Plastic

Details:

• Super-large stand LCD screen make you look the data conveniently when you lower your head

• Give one to your friends or family as a gift is a great choice

How to Use a Motion/Walking Pedometer:

• Measure your stride length by marking the distance between your steps. An easy way to do this is to stand in a puddle of water and then walk at a normal pace for about ten steps on a flat surface. Your wet footprints will be visible. Measure the distance between the right heel and the left heel; that's one step. Left heel to left heel is two steps.
• Calibrate your motion/walking pedometer by turning it on and entering your step or stride length. Read your model directions carefully; some require the complete stride (two steps) while other count only one step.
• Note: pedometers utilizing GPS/ satellite technology to record distance do not need calibration. They may show inaccuracies occasionally when satellite connection is broken; otherwise, they measure consistently.
• Clip your motion/walking pedometer to your waist. The pedometer should be positioned as straight as possible if it is a mechanical/ spring version.
• Walk a known distance (for example, once around a quarter-mile track) and check the pedometer display to ensure it is accurately measuring the distance you've walked. If it is wrong, make adjustments to the calibration as needed.
• Wear the motion/walking pedometer to find out how far you walk in a given day and over the course of a week. Use this knowledge to motivate yourself. For example, challenge yourself to walk 10,000 steps a day--a number recommended by the U.S. Surgeon General as the benchmark for a healthy lifestyle.

Package Included:

• 1 x Omniseal Core Super-Large Stand Screen Pedometer