Heart rate, also called pulse, refers to the heart beats per minute. When exercise intensity increases, the hear loadt increases, then the heart beats faster. So the heart rate is a good way to measure the exercise intensity.
The heart rate monitor watch is actually a watch that can record both time and heart rate. You can test your exercise capability through warming up execise to target the heart rate to set time for training as targeted.
The two-in-one functional waterproof watch is your fashionable choice for your health.
Hot Spot 1: To Keep Abreast of Your Own Health
These mens sports watches with calorie-testing design allows you to monitor heart rate and health situation so as to adjust mood and pace of life. This mens sports watch can not only record the heart load in usual sports and fitness, but also can help you understand the calories consumed to adjust exercise intensity and style, making your trainning safer and more effective.
Hot Spot 2: Multi Function Watches
It can work as the twist watch and clock, alarm and stopwatch as well.