How to choose the right womens dress shoes that have no hurt to your feet? For those office ladies who work in the office years round this is a serious problem. Most of the foot pain is largely due to improper wearing high heels (high heels can be defined as above 3 cm). Experts say: the so-called ideal shoes should have hard and soft heel support. 10 toes inside the belly should be flexible in the event. There also need comfortable padding and enough interior space. The most effective preventive measure to get away from "high heels syndrome" is to select a pair of comfortable shoes. In Europe and America, holding the treatment of feet doctor's prescription to buy shoes is very common. There are three main wrong ways for incorrect shoes choices.
The first is the unreasonable foot weight-bearing. If the heel is too high, such as more than 7 cm, the weight-bearing of forefoot will increase, up more than 80% of body weight. This may cause forefoot pain. A reasonable heel height is 2-4 cm. In the height, the front and heel will both take 50% of full load and the feet will feel more comfortable. Then it comes to the sole. Perpendicular to move forward from the midpoint of drawing a straight line heel, sole area should be divided equally so that full of internal and external sides of the force was uniform. Otherwise, the side of excessive force may occur due to pain and other problems.
The second case is weakness of energy buffer. If the sole is too thin soles or hard, the ground impact will directly on the foot, which will make the foot fatigue.
Finally, the shoes do squeeze and the friction to foot. If the shoes are less than the length or width of the toe caused by compression, it will be make painful unbearable situation.
If you think the pain of foot is a very ordinary problem, it would be wrong. Pain is telling you that there's something wrong on your feet. They need a pair of shoes to relieve pressure on the foot. If the pain last more than a week, you need to see a doctor. Maybe you have been suffering from more serious foot disease. The doctor will tell you what to do. So you just found that the toot disease can be seen very clearly and is easily preventable. The most important part is to choose the right womens dress shoes.
You can limit the time of wearing high heels to release your feet. You can even walking on barefoot at home, but do remember the floor is clean. It will max relax your feet.