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Spec Condition New Type Punching Ball Color Black Material PU Leather Features Features Made of PU leather, strong and durable
It is a great workout tool for your home or gym
This bag will enhance your endurance, speed and accuracy, provided with its double end cables
This is an alternative way to get a speed bag workout with better control of the bag
Suitable for boxer practice punches speed
Packaging Package Included 1 x Punching Ball
- Made of PU leather, strong and durable
- The Speed Punching Bag is excellent for punching and kicking
- Tailor-made emulational leather ball
- It is a great workout tool for your home or gym
- This Leather Punching Bag will enhance your endurance, speed and accuracy, provided with its double end cables
- This is an alternative way to get a speed bag workout with better control of the bag
- Suitable for boxer practice punches speed
- Color: Black
- Material: PU Leather
- Made of PU leather, strong and durable, the punching ball is excellent for punching and kicking
- This punching ball will enhance your endurance, speed and accuracy, provided with its double end cables
How to Punch a Speed Bag:
- Adjust the height speed bag so that the body of the bag is right around the level of you face
- Hit the meat of the bag with a small looping punch, striking with the bottom of your fist. Your fist should be right in front of you as you punch, and your elbow should be bent about 90 degrees
- Wait for the bag to bounce three times. After striking the bag it will swing back and hit the base board, bounce forward and then strike it a second time, and swing back once more hitting it a third time. When you are just starting out, it is easiest to allow the bag to bounce a few times to get used to the timing of the bago that you don't have to punch extremely fast to keep it going
- Hit the bag with another looping punch with the same hand as the bag swings down after the third bounce
- Continue hitting the bag with one hand using the same three-bounce punch rhythm
- Punch the bag with the other hand after you get the rhythm down with the first hand
- Alternate hitting the bag with small looping punches with both hands after you get the rhythm down with each individual hand
- 1 x Punching Ball
If the order has already been shipped; you may return the item to us postmarked within 30 calendar days of delivery. Before that, please contact our Live Support to inform that.
In that case we will refund you the payment excluding actual shipping fees already incurred.
If the item is defective, please contact DinoDirect Live Support and send an email to us at firstname.lastname@example.org attached an image or video file clearly showing the defect of the product. And we will give you a response within 24 hours whether we will resend the item or refund the payment to you for compensation.
For customization, please consider carefully before ordering.Because we do not accept return and replacement.
|Unit Price||USD$ 21.61||USD$ 20.56||USD$ 19.51||USD$ 18.12||USD$ 18.12|
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• If the order has already been shipped; you may return the item to us postmarked within 30 calendar days of delivery. Please contact our Live Support to inform that.
• Please contact Live Chat or click here to learn more return policy.