Specifications:
- The state of the health neck massage pillow with heat conforms to your body to make you feel comfortable again
- The rotating massage mechanism and spot shiatsu for targeted massage relief is perfect for use on your neck, back, shoulders and more
- Relax while the soft home neck massage pillow kneads away muscle tension, pain and fatigue
- Conforms to your body to make you feel comfortable again
- State of the art shiatsu pillow with heat
- Also features soothing heat for deeper relief
- Effectively improve the symptoms of insomnia
- Material: Latex Foam
- Size: 60 x 40 x 10cm/23.62 x 15.75 x 3.94in(L x W x H)
Details:
- The state of the health neck massage pillow with heat conforms to your body to make you feel comfortable again
- The rotating massage mechanism and spot shiatsu for targeted massage relief is perfect for use on your neck, back, shoulders and more
- Relax while the soft health neck massage pillow kneads away muscle tension, pain and fatigue
Size in Detail:
How to Give a Good Neck Massage?
There are several causes for neck pain. When you feel stressed, you are more likely to keep your neck and shoulders hunched up tightly. If you sit in front of a computer all day, the bent over position can bring on neck pain. Injury, illness and other events can also cause neck pain. The best remedy for a tight, painful neck is a good massage. Learning to give a good neck massage will allow you to help someone you love.
- Have your recipient sit backwards in a straight-backed, low chair such as a kitchen chair. Place a pillow or small cushion in front of his chest so he can lean forward comfortably.
- Stand directly behind your recipient. Rub your hands together to create friction and warmth. Warm hands will help the muscles relax.
- Place the palms of your hands on your recipients shoulders, close to the neck. Lightly grip the shoulders and place your thumbs onto his neck. Gently squeeze the shoulders and push your thumbs into his neck. Move your thumbs in a circular motion as you squeeze and release the shoulders. Repeat for several minutes.
- Move to one side of the neck. Hold your hands in a claw-like position and grasp the base of his neck gently with your lower hand. Slide that hand up to the base of the skull. Replace your lower hand with your upper hand and again grasp the neck just at the base of the skull. Move this hand down to the base of the neck, gently massaging the muscles. Repeat for several minutes, alternating your hands and the up and down motions.
- Finish the massage by once again standing behind your recipient. Spread out your fingers and make light, gentle, downward strokes from the base of his skull, down his neck and out across his back and shoulders.
Package Included:
- 1 x Health Protection Latex Foam Neck Massage Pillow
